Sahteinn

The Sahteinn guide

Know what's
on your plate.

Restaurants with dietitian-verified menus.

Verified menu

Every dish dietitian-checked

⇅ FeaturedHigh-proteinVegan< 500
Grilled Chicken Bowl470 kcal · 41g protein
Seared Salmon380 kcal · 44g protein
Lentil Soup220 kcal · 12g protein
Quinoa & Avocado440 kcal · 14g protein
Build my order
Sahteinn mascot
Dietitian-verified

Browse verified restaurants

See what's inside

Nutrition and allergens, dish by dish.

Find your fit

Filter by your preferences and dietary needs.

Build your order

Your meal's nutrition and price, together.

Maria Gaspard

Licensed dietitian

Maria

Reviewed by a real dietitian.

Maria Gaspard reviews the ingredients, portions and nutrition behind every dish.

Your menu. Made clear.

  1. Share your menu
  2. We review each dish
  3. Get your QR code
  4. Diners scan and explore

What diners see

The menu, with the numbers: a screen from the sample menu
The menu, with the numbersCalories, protein and carbs on every dish.
Every dish, explained: a screen from the sample menu
Every dish, explainedMacros, ingredients and allergens, checked by a dietitian.
Build my order: a screen from the sample menu
Build my orderA few taps: goal, allergies, appetite, budget.
Matches that fit: a screen from the sample menu
Matches that fitEach with how well it fits, and why.

For restaurants

Give your menu more meaning.

A dietitian-reviewed menu. Your own QR. All in one place.

Verified nutrition

Clear allergens

Diner insights

Simple menu updates

sahteinn.com/console

This week

2,480

Menu views

1,120

QR scans

640

AI orders

Views this week

Dietitian-verified
Sahteinn mascot

A plan for every menu.

A one-time verification, then a monthly plan by menu size and locations. Cancel anytime.

The verified menu

Essential

$79 / mo

See what’s included
Most popular

The smart menu

Growth

$179 / mo

See what’s included

The upscale flagship

Signature

$349 / mo

See what’s included
Multiple locations or a chain? Enterprise plans →

A few good questions.

Is it really a licensed dietitian?

Yes. Every dish is reviewed by hand by Maria Gaspard, a licensed dietitian. She confirms the ingredients, portions, macros and allergens. No algorithm decides what you eat.

How long does it take to launch?

Days, not weeks. You send your menu however you have it: a photo, a PDF or a link. We import every dish, the dietitian verifies it, and you get a branded QR menu ready for your tables.

How much does it cost?

Plans start at $79/month and scale with your menu size and locations, plus a one-time verification. See the full breakdown on the pricing page.

Do you handle allergens?

Every dish lists the allergens in its recipe, and diners can hide the ones they pick. That hides dishes whose recipe lists it. It cannot promise the rest are safe, because kitchens share boards, oil and fryers. Anyone filtering for an allergy is told, on the spot, to speak to the staff before ordering.

Do diners need to download an app? Is it bilingual?

No app. Diners just scan the QR and the menu opens in their browser. Every menu is fully bilingual (English and Arabic, right to left).

Sahteinn mascot

Good choices start here.